For when your spirit is floating, your thoughts are buffering, your nervous system is doing too much, and you need to come back to yourself before you make it everybody’s problem.
Oops, I’m Grounded Again is a grounding conjure oil created for emotional regulation, energetic steadiness, and getting back into your body when life has you scattered, overstimulated, anxious, spiritually open, or mentally all over the place. This oil is for the moments when you feel untethered, reactive, overwhelmed, too sensitive, too exposed, or like your energy is hovering three feet outside of your own body.
Use Oops, I’m Grounded Again before divination, after intense spiritual work, during emotional overwhelm, before difficult conversations, when you feel overstimulated, or anytime your body needs to remember that it is safe to slow down. It may also be used as part of a regular grounding practice for spiritual workers, readers, overthinkers, and anyone who tends to absorb too much from the room.
Best Ways to Use It
Anoint the bottoms of your feet before leaving the house, especially if you know you’ll be around chaotic people, heavy energy, or emotionally draining environments.
Dab a little on your wrists, neck, or chest when you feel yourself spiraling, dissociating, or reacting before you’ve had time to think.
Anoint a brown, white, or black candle and burn it while praying for stability, protection, and calm.
Use it before tarot, mediumship, ritual work, or spirit communication to help keep one foot in the spiritual world and one foot firmly in this one.
Add a few drops to a petition paper asking to be returned to your body, rooted in your own power, and protected from emotional or energetic overwhelm.
Simple Grounding Working
Take a brown or white candle and anoint it with Oops, I’m Grounded Again from the top of the candle down toward the base. Place both feet flat on the floor. Breathe slowly and say:
“I call my spirit back to my body.
I call my power back to my hands.
I call my mind back to the present.
I am steady. I am rooted. I am here.”
Let the candle burn safely while you sit, breathe, stretch, journal, pray, or simply be still.
Use Oops, I’m Grounded Again when:
You feel anxious, overwhelmed, or overstimulated.
You feel spiritually open after readings, rituals, dreams, or heavy intuitive work.
You need to calm down before responding, reacting, texting, posting, or making a decision.
You feel scattered, emotionally flooded, drained, or pulled in too many directions.
You need to get back into your body and move from a steadier place.
